NutritionRefined
NutritionRefined
  • Видео 126
  • Просмотров 16 967 663
Homemade BOUNTY BARS | No Dairy, No Refined Sugar
PRINT THE BOUNTY BARS RECIPE: nutritionrefined.com/raw-bounty-bars/
PRINT THE COCONUT BUTTER RECIPE: nutritionrefined.com/coconut-butter/
PRINT THE COCONUT CREAM RECIPE: nutritionrefined.com/raw-coconut-cream/
HOW TO MAKE CHOCOLATE TUTORIAL: nutritionrefined.com/how-to-make-chocolate/
GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦'
If you like the original Bounty bar, these copycat Bounty bars are a must. They have a sweet, creamy, and slightly chewy coconut filling covered by a thick layer of rich, decadent chocolate. These homemade Bounty bars seriously taste just like the original.
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Просмотров: 7 092

Видео

Healthy HIGH-PROTEIN BREAD | No Grains, No Eggs, No Dairy, No Nuts, No Yeast
Просмотров 20 тыс.2 месяца назад
PRINT THE BREAD RECIPE: nutritionrefined.com/protein-bread/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Protein bread is an excellent option for those looking for a healthy and filling alternative to traditional bread. It looks and tastes like whole wheat bread but is much higher in pro...
The Best FUDGY BROWNIES (Keto Option) | No Dairy, No Grains, No Refined Sugar
Просмотров 10 тыс.3 месяца назад
PRINT THE RAW BROWNIE RECIPE: nutritionrefined.com/keto-brownies/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦' Chewy, gooey, chocolaty brownies! (Just reading this line makes me want to bite into one.) These brownies are rich and delicious, and will absolutely satisfy your chocolate cra...
Boost Your Protein Intake with this Healthy CHIA PUDDING (up to 26 g of protein per serving)
Просмотров 45 тыс.4 месяца назад
PRINT THE CHIA PUDDING RECIPES: nutritionrefined.com/chia-seed-pudding/ PRINT THE PROTEIN POWDER RECIPE: nutritionrefined.com/seed-protein-powder/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ You will likely find a version of a chia seed pudding recipe on almost every food blog - thick a...
Impressive TIRAMISU | No Dairy, No Grains, No Refined Sugar
Просмотров 71 тыс.5 месяцев назад
PRINT THE TIRAMISU RECIPE: nutritionrefined.com/raw-tiramisu/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Tiramisu is a gorgeous, decadent Italian dessert. I am not going to lie - this raw tiramisu isn’t the easiest of desserts you can whip up, but it’s so worth it. With almond coffee l...
HIGH-PROTEIN ENERGY BITES (9 grams of protein per ball) | no dairy, no grains
Просмотров 34 тыс.5 месяцев назад
PRINT THE PROTEIN BITES RECIPE: nutritionrefined.com/peanut-butter-protein-balls/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Peanut butter protein balls are the perfect high-protein snack (9 g of protein per ball) or to enjoy as a post-workout energy boost. They are the perfect mix bet...
BREAKFAST CAKES | 2 ingredients | no sugar, no dairy, no eggs, no grains
Просмотров 19 тыс.7 месяцев назад
PRINT THE SESAME CAKES RECIPE: nutritionrefined.com/sesame-cakes/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ These sesame cakes are the easiest breakfast cakes you’ll ever make. They come together with just two ingredients and bake into a crunchy or chewy texture, making it hard to sto...
Superfood Bread, Flatbread & Crackers | No Grains, No Eggs, No Dairy | Keto
Просмотров 6 тыс.7 месяцев назад
PRINT THE BREAD RECIPE: nutritionrefined.com/nut-seed-bread/ PRINT THE CRACKERS RECIPE: nutritionrefined.com/nut-and-seed-crackers/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This nut and seed bread is quite unique in that it’s not light, fluffy, and airy like your typical flour-based ...
No-Churn Chocolate Ice Cream | 3 Ingredients | No Dairy
Просмотров 11 тыс.9 месяцев назад
PRINT THE NO-CHURN CHOCOLATE CREAM RECIPE: nutritionrefined.com/no-churn-chocolate-ice-cream/ PRINT THE COCONUT WHIPPED CREAM TUTORIAL: nutritionrefined.com/coconut-whipped-cream/ PRINT THE DATE PASTE RECIPE: nutritionrefined.com/date-paste/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ T...
How to Make the Perfect DATE PASTE for any dessert recipe
Просмотров 24 тыс.9 месяцев назад
PRINT THE DATE PASTE RECIPE: nutritionrefined.com/date-paste/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Date paste is a natural sweetener made entirely from dates. It has a sweet, caramel-like flavor and a smooth, thick texture. Since the only ingredient is dates, date paste is vegan ...
Homemade STRAWBERRY ICE CREAM with a raspberry swirl | no dairy, no eggs
Просмотров 6 тыс.10 месяцев назад
PRINT THE BERRY ICE CREAM RECIPE: nutritionrefined.com/vegan-berry-ice-cream/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This vegan berry ice cream has everything you want - vibrant berry flavor, sweetness with a hint of tart flavor, creaminess… It’s also scoopable and so easy to make!...
Homemade VANILLA ICE CREAM | no dairy, no eggs
Просмотров 42 тыс.10 месяцев назад
PRINT THE VANILLA ICE CREAM RECIPE: nutritionrefined.com/vegan-vanilla-ice-cream/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This dairy-free vanilla ice cream is possibly my favorite ice cream on the blog yet. It’s perfectly sweet, vanilla-infused, with just a hint of coconut flavor yo...
CHOCOLATE MACAROONS | no chocolate, no dairy
Просмотров 6 тыс.11 месяцев назад
PRINT THE CHOCOLATE COCONUT MACAROONS RECIPE: nutritionrefined.com/chocolate-coconut-macaroons PRINT THE COCONUT BUTTER RECIPE: nutritionrefined.com/coconut-butter/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ If you love the combination of chocolate and coconut, these raw chocolate coco...
NO-CHURN ICE CREAM without Added Sugar or Sweetener | No Dairy
Просмотров 17 тыс.Год назад
PRINT THE ICE CREAM RECIPE: nutritionrefined.com/banana-ice-cream/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Homemade ice cream is excellent, but not everyone has the space or the budget for a machine. Fortunately, you can make your own ice cream at home without an ice cream machine. ...
Quick LENTIL BREAD ROLLS | No Grains, No Dairy, No Yeast
Просмотров 129 тыс.Год назад
PRINT THE LENTIL BREAD ROLLS RECIPE: nutritionrefined.com/red-lentil-bread-rolls/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Lentil bread rolls are a great alternative to standard bread rolls. They’re perfectly crusty on the outside, soft (but quite dense) on the inside. and have an in...
2-Ingredient Chocolate Cake in 5 Minutes | No Dairy, No Added Sugar
Просмотров 26 тыс.Год назад
2-Ingredient Chocolate Cake in 5 Minutes | No Dairy, No Added Sugar
High-Protein Energy Bars (10 g of protein) | no dairy, no added sugar
Просмотров 31 тыс.Год назад
High-Protein Energy Bars (10 g of protein) | no dairy, no added sugar
Healthy GRANOLA that never gets soggy
Просмотров 9 тыс.Год назад
Healthy GRANOLA that never gets soggy
No-Knead Healthy Bread | no grains, no eggs, no dairy, no yeast
Просмотров 29 тыс.Год назад
No-Knead Healthy Bread | no grains, no eggs, no dairy, no yeast
The BEST (and easiest) CHOCOLATE FUDGE | no dairy
Просмотров 9 тыс.Год назад
The BEST (and easiest) CHOCOLATE FUDGE | no dairy
No-Bake STRAWBERRY CHEESECAKE | no flour, no eggs, no dairy
Просмотров 13 тыс.Год назад
No-Bake STRAWBERRY CHEESECAKE | no flour, no eggs, no dairy
The Easiest Way to Make HOMEMADE JAM | no chia seeds, no added sugar
Просмотров 8 тыс.Год назад
The Easiest Way to Make HOMEMADE JAM | no chia seeds, no added sugar
5 Homemade GINGER SHOTS | 3 Ways to Make Wellness Shots
Просмотров 20 тыс.Год назад
5 Homemade GINGER SHOTS | 3 Ways to Make Wellness Shots
HEALTHY FAST FOODS for busy lifestyles
Просмотров 6 тыс.Год назад
HEALTHY FAST FOODS for busy lifestyles
How to Make Professional Chocolate | 3 Ingredients | Keto Option
Просмотров 16 тыс.Год назад
How to Make Professional Chocolate | 3 Ingredients | Keto Option
Homemade COCONUT BUTTER in a Few Seconds | Low-Cost
Просмотров 18 тыс.Год назад
Homemade COCONUT BUTTER in a Few Seconds | Low-Cost
Decadent CHOCOLATE CHEESECAKE | No-Bake
Просмотров 10 тыс.Год назад
Decadent CHOCOLATE CHEESECAKE | No-Bake
How to Make ALMOND BUTTER in 50 Seconds | 1 Ingredient Only
Просмотров 55 тыс.Год назад
How to Make ALMOND BUTTER in 50 Seconds | 1 Ingredient Only
Why You Shouldn't Use ALMOND PULP as ALMOND MEAL
Просмотров 10 тыс.Год назад
Why You Shouldn't Use ALMOND PULP as ALMOND MEAL
3 Ways to Make Almond Milk - Classic, Instant, and Cheat Version (Elmhurst Inspired)
Просмотров 34 тыс.Год назад
3 Ways to Make Almond Milk - Classic, Instant, and Cheat Version (Elmhurst Inspired)

Комментарии

  • @gnicckyben9104
    @gnicckyben9104 3 часа назад

    The water is wrong it cannot be 2/3 cup of water cause is too little it becomes compact right away.

  • @michelesan643
    @michelesan643 5 часов назад

    Please try to say measurements so I don’t have to go anywhere else thank you so much . Been looking to make crackers. I’ve been making almond pancakes to keep my sugar lower.. I’m grateful I found you.. thanks so much… Hey can you make pancakes? Please!❤

  • @mzcc776
    @mzcc776 9 часов назад

    Nice,Thank u,I use these separately almost Everyday

  • @bevtonkinson
    @bevtonkinson 13 часов назад

    There's a Vitamix recall on that blender she used

  • @crossword77
    @crossword77 23 часа назад

    Such a good recipe! Thank you so much ❤

  • @soniapalominos2048
    @soniapalominos2048 День назад

    Wow I really enjoyed your video I didn't know that you could have ginger shots I will try the lemon one because I love Ginger lemon I drink it as hot tea 😄and I will add the one with the coconut water I could add a Spanish leaf maybe medium size, I will do the orange I was still put a little bit of green leaves in there just one . I love ginger soup when I go to the Japanese I guess it should be simple to do for the ginger and some scallops green onions is so good I'm thinking would you have a recipe for that too I love veggies I could do without the meat 😄 Thank you

  • @rajisuresh1012
    @rajisuresh1012 День назад

    Looks so easy.But can we boil it for making tea? Will it not curdle?

  • @user-hr2sq2rp9m
    @user-hr2sq2rp9m День назад

    How much ginger do you grate up

  • @barbarahan6509
    @barbarahan6509 2 дня назад

    I don't think I'm strong enough for this -A kid who wants to try coconuts

  • @oxLiluxo
    @oxLiluxo 3 дня назад

    would really love to see milk chocolate recipie! Im on keto diet, so im fine with dairy, but if it's dairy free then that's good too! Thanks for this!

  • @byronwhitney665
    @byronwhitney665 3 дня назад

    I eat ginger root raw. About 3 grams a day. A small 1 gram slice is great after a meal. It really helps eliminate bad breath. A two gram slice will effectively eliminate garlic breath. I chew up the ginger and swallow it. But you can also just suck on the slice of ginger like a breath mint. Depending on the quality of the ginger root, it can be very spicey, so start with a small piece to test your tolerance level.

  • @denisesampson5813
    @denisesampson5813 3 дня назад

    Love love love very much great l deals that work for me 😊❤

  • @jayh769
    @jayh769 4 дня назад

    Great recipe… but I don’t think it’s grain free

  • @Gjentush
    @Gjentush 4 дня назад

    I soak my nuts first (all nuts and seeds) to remove phytic acid, lectins and heavy metals, and then dry them for 2 days. I never roast them. Can't you make butters with raw nuts?

  • @Agape122
    @Agape122 5 дней назад

    Can it be done just by puting the mix in the frezzer without icecream machine?

  • @sha2222sb
    @sha2222sb 7 дней назад

    Where is the recipe per potions PLEASE?/////

  • @sayyadsofiya2633
    @sayyadsofiya2633 8 дней назад

    ❤wow great lovely n easy n healthy tooo❤❤

  • @ashleychase7501
    @ashleychase7501 8 дней назад

    I followed the steps but the wraps were falling apart and super sticky for me. I tried multiple thicknesses. Maybe it was because I used brown flax meal

  • @CitrianSnailBY
    @CitrianSnailBY 8 дней назад

    I *LOVE* These Ingredients❤❤❤❤.

  • @CitrianSnailBY
    @CitrianSnailBY 8 дней назад

    I Love Berries.❤🍓❤🍒❤

  • @Lily-vm1mw
    @Lily-vm1mw 9 дней назад

    What I like about this video is how honest her partner is about the chocolate's taste. The taste differs from store-bought chocolate. In Lindt chocolate, they use palm oil, and palm oil is very bad for the heart. I sometimes make chocolate using sugar, butter, and cocoa powder in 40 seconds 😂

  • @bellakrinkle9381
    @bellakrinkle9381 9 дней назад

    I'll be making these to replace store bought protein bars. YUM!

  • @xjAlbert
    @xjAlbert 10 дней назад

    Looks great!!!

  • @truthbetold2611
    @truthbetold2611 12 дней назад

    This year I enjoy creating sourdough flatbread. My aim is to go through long-term food storage such as grains, seeds, nuts and legume. Crepes, vegetable pancake, pizza crust have become so easy and versatile with some sourdough starter. Thank you for being so inspiring.

  • @truthbetold2611
    @truthbetold2611 12 дней назад

    Petra, "lazy" doesn't apply to such a creative cook and blog writer as you : ) And how many times have I reviewed this recipe

  • @ORDARG
    @ORDARG 12 дней назад

    Thanks for sharing this video. I tried using a good quality cleaver in the same fashion you used the knife and it cracked it open with a couple of hits . It’s much faster that way and it does not brake the coconut. Very clean cut.

  • @lisaforrestor9756
    @lisaforrestor9756 15 дней назад

    Didn't work...drilled a hole to get fluid out but it will not crack...

  • @CitrianSnailBY
    @CitrianSnailBY 15 дней назад

    I *definitely* prefer the first recipe, with the real Chocolate.

  • @Asian1626
    @Asian1626 15 дней назад

    A quite excellent tiramisu😋. 🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Aaha !! Fresh and hygienic happiness 😍, after watching this super cake👌 🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Oooh aaha spice, ooh la la la taste, wow waha waha smoothness this macaroni is 👌👌🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Wow🤩🤩, ohh, ohh!! A bit spicy, half spoon sour, a pinch of crisp and handful of joy 😄, what a delicious burger🍔. 👌👌🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    A bit like South and South East Asian country cuisine, which looks excellent👍👏🙏.

  • @joanwilson4491
    @joanwilson4491 16 дней назад

    I've made hundreds of D. Davis's original recipe. These look more pliable so I must try them. However, a quality cast iron tortilla press is so much easier and they are very reasonably priced these days. I would recommend the 8".

  • @bcaldwell3849
    @bcaldwell3849 16 дней назад

    ✅ 14g of fiber is impressive. 50% of the FDA recommended daily value for women.

  • @bcaldwell3849
    @bcaldwell3849 16 дней назад

    My favorite candy bars, when I was growing up in Virginia, was Hershey’s Almond Joy and Hershey’s Reese’s Peanut Butter Cups. It’s weird that I’ve never seen or tasted a Mars *Bounty* (private family-owned co) because the company is headquartered in Virginia. I’ve heard that their product is better than Almond Joy or Mounds-taste & quality. Unfortunately Hershey’s (public company) has not maintained the original formula. I won’t eat them because of the list of junk that’s in them now. Same with Reese’s PB Cups-awful- not an original recipe.

  • @Asian1626
    @Asian1626 16 дней назад

    Oh My God, it's completely 😍 new recipe of "Butter".strange, a process which I never heard of. Thank you🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Ohhh 😄lovely, new recipe of sour cream, it means it's using in every cakes, that is sour cream? Oh my God new for me.. But a question, what's the difference between sour cream and curd? Thank you🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Aaaha!! Dry summer has become fresh green and cool. Thank you🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    A bit like Indian style porridge 😄, delicious recipe, keep it up 👌🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Excellent browni, 🥰. Thank you🙏.

  • @Asian1626
    @Asian1626 16 дней назад

    Wow 😍 happy to hear details about the taste 🎉 . Both chocolate recipes are fantabulous👌🙏.

  • @Asian1626
    @Asian1626 17 дней назад

    Best to eat homemade food, that makes a beautiful life, this video is perfect. Thank you🙏.

  • @Asian1626
    @Asian1626 17 дней назад

    Mind blowing vegetarian brownies🎉🎉. I hope these brownies can win everybody's heart. But a question, what is " Paleo "? Thank you🙏.

  • @Asian1626
    @Asian1626 17 дней назад

    Ohh fantastic description about layer cake👌👌. YOU can make beet root, sweet potato and carrot layer cake, ( my imagination 😃) if it's possible. Thank you🙏.

  • @Asian1626
    @Asian1626 17 дней назад

    Super fabulous, carrot cake is shining but what is the role 😄of lemon here? Is it only for sour taste? Thank you🙏.

  • @nitinbarthwal5035
    @nitinbarthwal5035 19 дней назад

    Replacement of psychillum husk please

  • @nitinbarthwal5035
    @nitinbarthwal5035 19 дней назад

    Replacement of psyllium husk plz?

  • @chrisbradbury4948
    @chrisbradbury4948 20 дней назад

    5 minute cake that you freeze for 2-4 hours😂

  • @oferbechor1579
    @oferbechor1579 21 день назад

    THANK YOU🌷🙏🌷